One on one yoga classes provide a truly unique experience by tailoring each class to your needs. We will work together to make your virtual class an accessible and truly enjoyable experience for you.

Each class runs between 50-55 minutes which will include connecting with your body through pranayama (breath-work), a warm-up, gentle yoga, and end with a nourishing final resting pose.

I encourage having pillows, blankets, and/or a bolster to ensure each pose is as nourishing as possible.